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Increasing Your Self-Confidence for Men
For the average guy, there are struggles to stay self-confident amidst a host of daily problems. It’s challenging to stay confident about our jobs, our friendships, our intimate relationships, and...
View ArticleHow to Define Personal Success
Defining personal success sometimes is difficult. It’s pretty easy to buy into the social, cultural, and family messages about what makes for success, but it’s a little bit more difficult to listen to...
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Taming the Negative Self-Critic
Most people don’t know it’s always there, because they take it for granted. It’s that little voice inside, constantly evaluating, criticizing and shaming you. It’s the annoying voice of evaluation that...
View ArticleDad Bods: A New Phenomenon?
I just finished speaking on the topic of dad-bods on Huffington Post Live: you can see the short video here. Dad bods are the response to the male model physique, and there seems to have been a minor...
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How to Build More Confidence
Confidence is an inside job. There are situations and people that can affirm you, boost you up, and make you feel confident, but people and situations come and go, and the steady stream of confidence...
View ArticleHow to Deal with Feeling Inferior
Along with powerlessness, feeling inferior is one of the most difficult experiences a man can have. When you deal directly with feeling inferior, this rips off any facade or structure that you have...
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